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BookClub1

BookClub2

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Ahhh summer. Let’s celebrate it. Celebrate life. Celebrate what we might think are imperfect, but what are truly amazing bodies. Big, small, weak, strong, bendy, stiff, young, old, black, brown, white, curly, straight. Good knees, bad knees. Whatever. We’ve got this. #yogaeverydamday #whatayogilookslike #noacl #summersolstice2019 #108sunsalutations

My teacher, @jason_crandell teaches half salutations in all of his classes so I do as well. It’s a nice way to begin moving, to get into your body. Apparently, it’s also a nice way to begin the day. This is Leah, one of my students. She teaches pre-school and recently bought 1/2 salutes to her children along with a very fitting morning welcome. We begin with hands at heart centre. #urdhvahastasana Morning light, sun rays gold, break through the misty cloud. #uttanasana Touching bird and leaf and flower upon the golden ground. #ardhauttanasana Our hearts beat strong, rich and full; #uttanasana Hands greet the morning sun. #urdhvahastasana Standing firm upon the earth, #tadasana A new day has begun. #yoga #yogainspiration #yogateacher #yogastudent #yogaforchildren #yogaeverywhere #yogaeverydamday

My Professional Facebook Page

My Professional Facebook Page

My Tweets

@madamesrice I watched the movie adaptation of The Circle. I was so surprised at the differences between the movie… twitter.com/i/web/status/1… 1 month ago

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MSVU
McCain Centre 306C
166 Bedford Highway
Halifax, NS B3M 2J6

1-902-457-6478

Any Mutually Suitable Time
Contact me at denel.rehbergsedo@msvu.ca

Yoga

I am also a yoga teacher and practitioner. If you’re interested in that part of me, check out Blue Lotus Living.

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